1:1 Virtual Coaching

Fitness Coaching:

Tailored Workout and Nutrition Plans: A carefully personalized workout and nutrition plan designed specifically for you, aligning with your goals and accommodating your week-to-week schedule.

Weekly Check-In Coaching Calls: Weekly calls with your dedicated coach to discuss your progress, victories, questions, and upcoming goals. These calls are designed to enhance your 1:1 experience and foster a deeper connection between you and your coach.

Convenient Chat Feature: Stay seamlessly connected with your coach through our chat feature. Whether it's text, voice messages, videos, or images, this tool ensures quick responses and keeps your coach in the loop.

Trainarize 1:1 App: Your central hub for everything you need – from weekly workout plans to scheduling calls, using the chat feature, uploading progress photos, and more. Just like having a personal trainer in your pocket 🤳🏼

Personal Accountability: This is what we pride ourselves on with Peak Flight Performance 1:1 Coaching – a genuine, supportive relationship with your coach. We aim to be your virtual coaching bestie, fostering trust and helping you accomplish your fitness goals.

Ready to get started? Click the link below to get your free consultation call!